The Fitfuge training programs are designed by incorporating the three main pillars of fitness.
These are the three main pillars of fitness
Enjoy a group dynamic as you train together and push each other forward on your fitness journey. The group sessions are engaging and fun.
Ideal for
Details:
- 2 sessions a week
These are small group sessions specially designed to provide personal attention in order to better facilitate your fitness journey according to your specific fitness level and physical condition.
Ideal for
Those who want to get onto a serious workout routine
Need flexibility in scheduling sessions due to time constraints
Have certain physical limitations
Details:
Personal training sessions
Consultations / Coaching in fitness, nutrition and lifestyle habits.
Ideal for:
Have your personal coach by your side motivating, guiding and helping you move towards the life you dream of.