A healthy mind and body equals a happy, well-adjusted human being. When it comes to the coronavirus pandemic and the subsequent economic downturn, many of us are going to need all the mental and physical energy we can get. That’s why I have put together a list of 10 tips that will help you stay healthy during this trying time.
Read more on: https://medium.com/@fitfuge/8-ways-to-keep-your-mind-and-body-healthy-during-the-covid-19-crisis-c884bff7209e